Snack of the day - WALNUTS!
Great source of: Omega 3s, Fiber, Protein, Antioxidants, Magnesium & Phosphorus.Energy: 185 calories in 1 oz. (Oh don't mind that, I bet you cannot JUST eat them for breakfast, lunch and dinner right?)
A Little Twist:
Just toss them on a baking plate and place it inside a small oven for 5 minutes and enhance the taste.
If you have a sweet tooth, put some honey on; if you like it salty just sprinkle a little on top :)
I always find Chinese culture very very interesting and I love it, not all but I still respect the country's culture. In the eating culture, we have a saying that "any living thing with its back facing the sky is edible", it's like an all-you-can-eat statement. I was joking with my sister when we were younger, what about the old people with a crooked spine or those with a hunchback? Are the Chinese going to eat them? Oh dear...anyways, another interesting fact is that we believe food that looks similar to body parts, or eating the same body parts can improve or is good for the particular body part's condition. For example, if your tendons/legs are not doing well, you have to eat the ox's tendons or chicken feet, etc; my friend's grandma makes pig brain's soup for my friend whenever she needs to take her exam; we eat ox's heart or pig lungs for our hearts and of course, our lungs...but I have never heard of eating the intestine is indeed good for your intestines, I guess it is just a popular stinky snack!
Walnuts were not originated from China. Some believe these little brains were originated from the area around Germany where they call them wallnuss/welche nuss, some argue that they are from Anglo-Saxon word wealh hnutu meaning foreign or alien nuts.
This is how the fruits look like. Its fun to find out how the fruits of nuts look like and I couldn't help but wonder if they taste good or even better!
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Source: http://forestry.sfasu.edu/faculty/jstovall/dendro//images/tree_photos/juglnigr/juglnigr_fruit1.jpg |